Please plan on arriving for your first appointment 15 minutes early and remember to write down our door code. This will allow you to locate Sonoma County Counseling, arrive in the waiting room, fill out the necessary Questionnaire if you did not do it before, and gather your thoughts. If needed, water and restrooms are on site.
For telehealth, please make sure you have a secure internet connection, are in a comfortable and private space, and have your therapist's zoom ID.
Remember, this is time that you have set aside for you and/or your family. You deserve to be as relaxed and ready as possible.